Vegan Breakfast Sandwich
Prep Time: 10 min Cook Time: 10 min Ready in: 20 min Yield: 2 – 3 serves Ingredients 1 tablespoon coconut oil(or preferred cooking oil) 1 X 14 oz container extra firm tofu , pressed &…
Vegan Protein Pancakes
Prep Time: 20 min Cook Time: 30 min Ready in: 50 min Yield: 4 Ingredients 1 tbsp chia 3 tbsp water 1 cup gluten-free oats 110g 1 large banana 1/2 cup vanilla plant-protein powder 60g 1 cup oat milk or other mylk of choice, plus…
Kale and Banana Smoothie
Prep Time: 5 min Cook Time: 0 min Ready in: 5 min Yield: 1 drink Ingredients 1 banana 2 cups chopped kale ½ cup light unsweetened soy milk 1 tablespoon flax seeds 1 teaspoon…